EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
EVENTS
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
THERAPEUTIC YOGA
Therapeutics Yoga involves a combination of gentle methods to ease physical discomfort. Excellent improvements are visible over the course of regular weekly practice!
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
We run events around Dubai, ranging from adults, kids and family yoga. We also offer private and more specialized classes.
Mindful Foundations
leveling up awareness & consciousness in learning environments
Our range of interactive workshops introduces breath work techniques to help staff, students & parents develop self-regulation, manage stress, prevent anxiety, enhance self-care & emotional dysregulation.
They are simple & accessible, yet powerful preventative awareness based tools for optimal mental health.
Participants will learn effective breathing exercises which can be integrated into daily routines for better self-awareness, self-control and a calmer, more balanced and focused mind and body connection.​
World Yoga Alliance Certified Mindfulness Workshops
Be better equipped & balanced for life in & out of the classroom
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In-person & online key short form CPD programs on a foundational content level
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In-person & online layered CPD programs on a more profound content level
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Bespoke training programs on staff & student Wellbeing through Mindfulness & Yoga upon request
